
Bulking General Cornellian loading! No. 32588
Report:
View Thread Anyone else on Ezra Hub bulking or going up in weight for fitness?
>wake up, stuff food in mouth, dem calories, dat protein, dat whole milk, must eat for massive gains
>go to class, work hard
>goal 3100 kcal/day, 155g protein/day
>deadlift, squatz, bench, OHP
>more food, dat whole milk (most people don't appreciate how much work it actually is to eat this much)
Dyel engineers need not apply. Making progress gradually, gained 5lb already mostly muscle, better aesthetics, feels good man. Goal to ottermode 175kg. Pic related, maximum aesthetics.
18 posts and 1 image